Organic Dark Soy Tamari Sauce

12 Facts About Tamari Sauce: A Savory Soy Sauce Alternative

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If you’re a fan of Asian cuisine, you’ve likely encountered tamari sauce. This versatile condiment is a flavorful addition to many dishes, but what exactly is tamari sauce, and how does it differ from other soy sauces? In this article, we’ll explore 12 facts about tamari sauce that will deepen your appreciation for this savory ingredient.


Tamari sauce is a type of soy sauce that originated in Japan. It is made from fermented soybeans, much like traditional soy sauce, but tamari has a distinct flavor profile and production process that sets it apart. While soy sauce can be made with a combination of soybeans and wheat, tamari is typically wheat-free, making it a popular choice for those with gluten sensitivities or allergies.

1. Tamari sauce has a rich, umami flavor

One of the most notable characteristics of tamari sauce is its rich, savory taste. The fermentation process gives tamari a deep, umami flavor that enhances the taste of a wide variety of dishes. Umami is often described as a “fifth taste” alongside sweet, sour, bitter, and salty, and it is characterized by a savory, meaty flavor.

2. Tamari is made primarily from soybeans

Unlike traditional soy sauce, which is made from a combination of soybeans and wheat, tamari sauce is typically made from nothing but soybeans, water, and salt. This results in a thicker, darker sauce with a stronger soybean flavor. Some varieties of tamari may contain a small amount of wheat for texture and consistency, but true tamari is wheat-free.

3. Tamari is naturally gluten-free

Because tamari sauce is made primarily from soybeans, it is naturally gluten-free. This makes it an ideal choice for those with gluten sensitivities or allergies who still want to enjoy the rich, savory flavor of soy sauce. However, it’s essential to check the label to ensure that the tamari sauce you’re purchasing is indeed gluten-free, as some brands may contain trace amounts of wheat.

4. Tamari has a longer fermentation process

Tamari sauce undergoes a longer fermentation process than traditional soy sauce, which contributes to its unique flavor profile. While soy sauce is typically fermented for six months to a year, tamari can be fermented for up to three years. This extended fermentation process allows the flavors to develop more fully, resulting in a more complex, nuanced taste.

5. Tamari is less salty than traditional soy sauce

Although tamari sauce is known for its rich, savory flavor, it is less salty than traditional soy sauce. This makes it a more versatile ingredient, as it can be used to add depth of flavor to dishes without overwhelming them with salt. If you’re trying to reduce your sodium intake, tamari sauce can be a healthier alternative to traditional soy sauce.

6. Tamari is a popular ingredient in vegan and vegetarian cooking

Thanks to its rich, umami flavor, tamari sauce is a popular ingredient in vegan and vegetarian cooking. It can be used to add depth and complexity to plant-based dishes, making them more satisfying and flavorful. Tamari is often used as a base for sauces, marinades, and dressings, and it can also be used to season stir-fries, soups, and stews.

7. Tamari has a long history in Japan

Tamari sauce has been produced in Japan for centuries, with its origins dating back to the 7th century. It was initially created as a byproduct of the miso-making process, with the liquid collected at the top of the miso fermentation vats being used to make tamari. Over time, tamari became a popular condiment in its own right, and it is now an essential ingredient in many Japanese dishes.

8. Tamari can be used as a dipping sauce

In addition to its many culinary uses, tamari sauce can also be used as a dipping sauce. It pairs well with a variety of foods, including sushi, dumplings, and tempura. For a simple dipping sauce, mix equal parts tamari and rice vinegar, and add a dash of sesame oil for added flavor.

9. Tamari is a good source of antioxidants

Thanks to its fermentation process, tamari sauce is a good source of antioxidants. These compounds help protect your cells from damage caused by free radicals, which can contribute to the development of chronic diseases. In particular, tamari sauce is rich in polyphenols, a type of antioxidant that has been shown to have numerous health benefits.

10. Tamari is made using traditional methods

Many tamari sauce producers still use traditional methods to make their product, which involves fermenting the soybeans in large wooden barrels. This process not only contributes to the unique flavor of tamari sauce but also helps preserve the natural enzymes and nutrients found in soybeans.

11. Tamari can be used in baking

In addition to its savory applications, tamari sauce can also be used in baking. It can be used to add depth of flavor to bread, rolls, and other baked goods, and it can also be used as a substitute for salt in recipes.

12. Tamari is a versatile ingredient

One of the most appealing aspects of tamari sauce is its versatility. It can be used in a wide variety of dishes, from stir-fries and soups to marinades and dipping sauces. Tamari is also a great way to add flavor to vegetarian and vegan dishes, as it can help mimic the taste of meat.


Tamari sauce is a flavorful, versatile ingredient that is well worth adding to your culinary repertoire. Whether you’re a fan of Asian cuisine or simply looking for a healthier alternative to traditional soy sauce, tamari has much to offer. With its rich, umami flavor and numerous health benefits, it’s no wonder that tamari sauce has become a popular choice for home cooks and professional chefs alike. So the next time you’re in the kitchen, why not give tamari sauce a try and see what it can bring to your dishes?

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