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17 Facts About Slivered Almonds

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Almonds are one of the most popular nuts, known for being a tasty and nutritious snack. Slivered almonds, in particular, have become a popular choice for adding crunch and flavor to many dishes. Here are 17 interesting facts about these versatile nuts:


Slivered almonds are almonds that have been sliced lengthwise into long thin pieces. They are a popular ingredient in cooking and baking, adding texture, flavor, and nutrition to both sweet and savory foods. With their delicate crunch, mild nutty taste, and versatility, it’s no wonder slivered almonds are a pantry staple for many home cooks.


Almond milk and almond seeds
Almond milk and almond seeds
  1. High in vitamin E. Slivered almonds are an excellent source of vitamin E, an essential antioxidant that plays a role in brain health and immune function. Just 1/4 cup provides 37% of the recommended daily intake.
  2. Packed with magnesium. A quarter cup serving contains nearly 20% of the RDI for magnesium, a mineral involved in energy production, nerve function, blood sugar control, and more.
  3. Good source of fiber and protein. Slivered almonds provide a trio of dietary fiber, protein, and healthy fats, making them a nutritious addition to a balanced diet.

Culinary Uses

  1. Popular in breads and muffins. Toasting the slivered almonds brings out more flavor. They add crunch and nutty flavor to all kinds of baked goods.
  2. Great addition to salads and slaws. Scatter slivered almonds over green salads, grain salads, fruit salads, and slaws for added texture. The slim shape makes them easy to bite into.
  3. Mix into granola and trail mixes. Slivered almonds pair well with dried fruit, seeds, grains, and spices in homemade granola and snack mixes.

Origin and Varieties

  1. Grown in a narrow region. The United States is the dominant commercial producer of almonds, followed by Australia and Spain. California alone grows 80% of the world’s supply.
  2. Mainly two varieties grown. Nonpareil is the most popular variety, prized for its thin skin and balanced, mild flavor. California Mission is the second most common, with a crisp texture and buttery taste.
  3. Also available roasted, smoked, or flavored. In addition to raw slivered almonds, you can also buy them roasted, smoked, or seasoned with flavors like chili, garlic, orange, chipotle and more.

Harvesting and Processing

  1. Harvested by shaking trees. Almonds are harvested by machine, using a mechanical shaker to knock ripe almonds off the trees onto tarps below. This takes place in August and September.
  2. Must be dried after harvesting. Because almonds have a high moisture content at harvest, they are dried to prevent mold growth. Once dry, the almonds are hulled and shelled.
  3. Slivering done by machine. To make slivered almonds, whole natural or blanched almonds are fed through a machine that slices them lengthwise into thin sticks. The uniform shape makes them easy to measure.

Storage and Handling

  1. Store in airtight container. For best quality and maximum shelf life, store slivered almonds in an airtight glass jar or container in the refrigerator or freezer. Properly stored, they will keep for up to 12 months.
  2. Will soften when exposed to moisture. Due to their higher surface area, slivered almonds tend to soften faster than whole almonds when exposed to humidity or liquids. Keep them in a dry spot or they can lose their crunch.
  3. May brown slightly over time. Don’t be alarmed if your slivered almonds darken a bit and turn slightly brown. This is natural oxidation and does not affect safety or quality.

Fun Facts

  1. The state nut of California. Almonds have been grown in California for centuries. The state designated the almond its official state nut in 1987.
  2. Can’t legally be called “milk”. In the EU, almond milk products are banned from using the word milk on labeling, since milk must come from animal sources according to regulation. Manufacturers must use creative names like “almond drink” instead.


With their sweet nutty crunch and stellar nutrient profile, it’s easy to see why slivered almonds merit a place in the diets of health-conscious people everywhere. Whether enjoyed as a snack, baked into a breakfast treat, or tossed in a salad, these versatile sliced nuts are a simple way to add flavor, texture, and nutrition.

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